Equine Self Discovery and Wellbeing Workshops

Our Equine Self Discovery and Wellbeing workshops are split into three options to allow you to choose whether you wish to work on Self, your horse, or both.

Each Option is typically one day long, with most combined packages running over two/three days however by prior arrangement we can tailor make a package to suit you.

Please note, all Wellbeing workshops are working with the horses hands on – no riding is involved however we may add the riding element at a future date.

All workshops run from 10am – 4pm

Option 1
Equine Meditations and Equine Assisted Therapeutic Coaching

Focussing on Self

Equine Self-discovery workshops allow our clients a chance to connect with themselves through the horses, developing a stronger sense of Self awareness and encouraging personal growth.

Option 1 focusses on mental wellbeing incorporating both Equine Meditation and Equine Therapeutic Coaching, allowing the horses to do their work by mirroring body language, thoughts and behaviours to help clients to pin-point self-limiting patterns that are preventing them from reaching their full potential and clouding their vision of their true self. This helps clients to realise where their own needs are not being met and allows them to explore other options that many be more beneficial moving forward.

Each client is given a Coach to work with during their time at the stables and we invite our clients to choose their own individual equine partner they feel most drawn to work with for the day.

Option 2
Equine Meditations and Equine Sports Massage

Focussing on the Horse

Do you have your own horse or work with horses and are keen on deepening your connection with them? This workshop incorporates both Equine Meditation and Equine Sports Massage, allowing the horse relaxation both mentally and physically.

Horses are very spiritual animals capable of reading our thoughts and emotions. They are the emotional baggage handlers for many people, soaking in our woes daily to uplift our own moods – but what about theirs?

Equine Meditation is a great way to encourage your horse to relax, deepen your connection and spend special quality time one on one. As well as lifting our own mood and reducing our own anxieties, by doing so we are also reducing theirs too.

During these workshops we can share with you how to introduce your own horse to meditation so you can reap the benefits at home.

At Skye Trekking and Therapy centre our own horses are lucky enough to have their own Equine Sports Massage Therapist, Stefi, on site who will give you tips and massage techniques you can practice with us to then try at home on our own horse.

Stefi treats a wide variety of horses from riding school ponies to racehorses and has plenty of knowledge to share.

Please bare in mind, this is not a tuition course on Equine Sports Massage and you will not be qualified to carry out any work as a practitioner after completing the workshop.

Option 3

Energy Workshop

Focussing on Self and the Horse